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Often overlooked as a surf destination because it lives in the shadow of Costa Rica, Panama has an abundance of waves on its S-shaped coast. Doesn’t matter if you are a feeble-footed beginner or a retired pro, Panama offers awesome waves to everyone. These are the best surf camps in Panama if you’re looking to enjoy some Central America surf.
The Best Surf Camps in Panama: At a Glance
| Surf Camp | Location | Price |
| Las Olas Surf & Yoga | Veraguas | $$ |
| Panalive Tours | Santa Catalina | $$ |
| El Ranchito Surfcamp | Tonosi | $ |
| Safari Surf School | Playa Venao | $$ |
| Nat Kendall Yoga | Cambutal | $$$ |
The Best Surf Camps in Panama: In-Depth
Las Olas Surf & Yoga
Location: Veraguas
Best surf camp in Panama for surf yogis
Bringing surf coaching and yoga lessons together to give their customers a full Panama beach life experience, Las Olas Surf & Yoga camp promotes leading a simpler, more balanced, and healthy lifestyle. Las Olas Surf & Yoga offers surf camps tailored for beginners and intermediate surfers and yogis. Each morning on this seven-day surf camp begins with a yoga class to stretch out before the surf lesson. The package also includes two surf theory and video feedback sessions where you will be taught the theoretical part of surfing and coached based on video analysis.
Apart from the surf and yoga classes, Las Olas Surf & Yoga camp makes your vacation as comfortable as possible by providing premium airport transfers and delicious breakfasts, lunches, and dinners every day. During your stay, Las Olas Surf & Yoga will host you at an oceanfront surf oasis which will be secluded and nestled in tropical wilderness.
Panalive Tours
Location: Santa Catalina
Best surf camp in Panama for adventure lovers
Located in the surfing paradise of Santa Catalina, Panalive Tours offers five-day surfing and yoga camps for all surfing levels. Known for their eco-tourism and sports packages that are committed to providing people with the best natural experiences, Panalive Tours makes sure you get the best holiday experience and be ready to go back to your routine feeling refreshed and rejuvenated. Your five-day camp includes two relaxing yoga sessions and three surf lessons conducted by experienced instructors. They also offer diving tours and guided hikes for the rare occasion when the surf is flat.
Guests stay at the Vista Coiba Hotel, one of the best places to stay in Santa Catalina. Vista Coiba Hotel features garden views, a private beach area, sea view rooms, and a well-stocked bar where you can chill, relax, and enjoy your much-needed time out.
El Ranchito Surfcamp
Location: Tonosi
Best surf camp in Panama for budget surfers
El Ranchito Surfcamp is a combination of a qualified surf school and a home-like lodging. Providing eight-day surf camps El Ranchito provides guests with a cozy, family-like atmosphere through cabana-style accommodation at the southern-most point of Panama. It is a great place for nature lovers who want to get away from their regular lives and live in cabins situated in a green and shady tropical garden, surrounded by many trees and sounds of nature with an open kitchen and a huge hangout area for the guests. It is the perfect place to stay in and rest.
The week-long camp includes six days of 1.5h surf lessons. Daily delicious dinners will be provided to all members are the camp and has options available for vegans and vegetarians.
Safari Surf School
Location: Play Venao
Best eco-friendly surf camp in Panama
Immerse yourself in an authentic sustainable eight-day surf vacation and learn the art of wave riding with highly qualified and passionate instructors at the family-owned Safari Surf School. At Safari Surf School you meet like minded travelers and share amazing experiences with while leaving an incredibly small carbon “footprint” behind. Each day of your surf camp starts with surf lessons from their patient instructors with all the surf equipment provided.
Safari Surf School package includes daily breakfast with fresh juice, water, tea, and coffee available throughout the day. You will also attend surf theory classes and video review sessions. At the end of your stay, you’ll leave with complimentary surf photos and videos. Its backpacker hostel accommodation is a great place to make friends and stay social during your trip.
Nat Kendall Yoga
Location: Cambutal
Best surf camp in Panama for beginners
Dive into a weeklong adventure of yoga and surfing at a tropical sanctuary through a camp with Nat Kendall Yoga. Your day at the camp consists of two yoga sessions per day, before and after a surf session, so you can stretch before hitting the waves and relax your muscles after. Even if you have never surfed or done yoga, you don’t need to be intimidated at all as each session will be an all-levels class with modifications available according to your skills. Nat Kendall Yoga also provides comfortable accommodation, Sansara, which is an intimate beachfront oasis with air-conditioned rooms, an outdoor swimming pool, and hammocks galore.
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